Nausea is the feeling that your child might throw up. It can cause belly discomfort, queasiness or a sick feeling in the stomach. They might feel clammy or look pale.
Vomiting is when your child forcefully ejects the contents of their stomach through the mouth.
These symptoms are very common in kids. Most of the time, they go away on their own and aren’t a sign of anything serious.
Some of the most common causes include:
- Stomach virus: A viral, bacterial or parasitic infection that affects the stomach or intestines.
- Food poisoning: An infection from eating food that has gone bad and contains harmful bacteria.
- Gastritis: Swelling or irritation in the lining of the stomach.
If your child has a short-term illness, the best care is to keep things simple and help their stomach settle.
- Give small sips of clear fluids to prevent dehydration.
- Let your child eat bland foods like toast, rice or applesauce when they’re ready.
- Avoid dairy for a few days — it can make an upset stomach worse.
- Make sure your child rests and stays home from school or daycare.
Your child will usually start to feel better within a day or two. Sometimes, a stomach virus can make it hard for kids to digest milk for a little while. This often goes away in a few days or weeks.
If your child has vomiting that keeps coming back or you’re worried about dehydration, call your doctor. We’re here to help.