Grade level: 4th

In this lesson students will learn about ways to keep their mind healthy. They will learn about healthy sleep habits, screen time guidelines, mindfulness and other habits that are important for healthy minds.

For students

• Tell us what you thought of this activity.
• Healthy minds worksheet
• Family wellness bingo

For educators

• Tell us what you thought of this activity.
• Healthy minds lesson educator guide
• Healthy minds worksheet
• Family wellness bingo

For parents and caregivers

• Tell us what you thought of this activity.
• Family wellness bingo